I [HEART] THE INTERNET

2 really cool running aids I've come across thanks to blog friends Lisa and Jeff.

The first is PodRunner - a DJ who puts together 60 minute workout mixes at specific BPM. I used one of these on Monday and had one of the best 5-milers in months!

And today I used GMaps Pedometer to track some routes around the new abode. One of my biggest concerns was figuring out where to run and this totally solved the dilemma.

Thanks, Internet. You're one sweet innovation!